Blue poppy seeds (Papaver somniferum L.) are a 100% natural plant-based product, grown under the sunny skies of Spain. Poppy is widely known as a valuable oilseed crop, used in both culinary and decorative applications. These tiny, aromatic seeds have a pleasant nutty flavor and high nutritional value.
Poppy seeds are a natural source of dietary fiber, plant protein, and healthy fats, making them an excellent addition to a balanced diet. Thanks to their versatility, poppy seeds are perfect not only for festive baked goods but also as an ingredient in everyday dishes.
Nutritional values per 100 g:
Energy — 2200 kJ / 525 kcal
Fat — 42 g (of which saturated — 4.6 g)
Carbohydrates — 28 g (of which sugars — 3 g)
Dietary fiber — 20 g
Protein — 18 g
Salt — 0.07 g
Benefits and Uses
Natural source of fiber – supports digestion and promotes satiety
High in healthy fats – helps maintain heart health and metabolism
Ideal for baking and desserts – perfect for rolls, buns, muffins, and cookies
Versatile kitchen ingredient – great for porridge, muesli, salads, smoothies, or as a decorative topping
Free from additives, colorants, preservatives, and GMOs
Ingredients: 100% blue poppy seeds (Papaver somniferum L.)
Net weight: 200 grams
Country of origin: Spain
Store in a cool, dry place, away from direct sunlight.
Discover the traditional taste of poppy seeds — bring their wholesome flavor into your kitchen today!
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