Coriander – a versatile spice with a rich aroma
Coriander is one of the most popular spices in the world, known for its rich yet mild flavor with hints of citrus, spices, and a slight sweetness.
Coriander seeds are widely used in various cuisines, from Asia and the Middle East to Europe and Latin America.
Thanks to its complex flavor profile, coriander complements both spicy and sweet dishes.
The seeds can be used whole to impart a subtle aroma to a dish or ground before adding to release their essential oils and enhance the flavor.
Culinary Uses of Coriander
In meat dishes – used in marinades, enhances the aroma of roasts, stews, and broths
In fish recipes – adds a delicate spicy flavor to fish, pairing well with lemon, garlic, and herbs
In vegetable dishes – complements stews, baked vegetables, soups, and salads
In baking – a traditional spice for bread, gingerbread, and sweet pastries
In beverages – added to homemade infusions, mulled wine, tea, and even coffee
In sauces and dressings – enhances the taste of chutneys, salsas, and pairs well with yogurt and creamy dressings
In homemade spice blends – included in many famous spice mixes such as garam masala, curry, and khmeli-suneli
Tip: To maximize the flavor and aroma of coriander, toast the seeds in a dry pan or grind them in a mortar before use.
Ingredients: 100% coriander seeds (Coriandrum sativum)
Net weight: 200 grams
Health Benefits of Coriander
Supports digestion and stimulates appetite
Has antioxidant properties
Helps the body absorb beneficial nutrients
Has a mild calming effect
Nutritional Value (per 100 g):
Energy: 298 kcal
Fats: 17.8 g (of which saturated – 0.99 g)
Carbohydrates: 55 g (of which sugars – 0 g)
Proteins: 12.4 g
Fiber: 41.9 g
Salt: 0.02 g
Storage: Store in a dry, dark place at room temperature in a tightly sealed package.
Add coriander to your kitchen and enjoy its rich flavor and aroma!
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